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Showing posts with the label depression

Do You Seek Happiness?

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We run for happiness because we tend to search it everywhere, instead of finding it inside us! Yes, true happiness is lying inside us - you just need to realize and take control of yourself. You can be happy in solitude, you can also be happy when you are alone - it is just a myth created by media that we need to travel to places or eat delicacies or watch and do some sensory activities to activate happiness. We derive only short time pleasure from these activities, true happiness always lasts forever - you can be unhappy because of circumstances around you, as you have little control over it and others but then you have control on how you react. Keep your thoughts in your absolute control rather than thoughts overpowering you. The best way to do that is to regularly checking the kind of thoughts you are creating. If they have entered into undesirable, unfocussed directions. Keep yourself updated about your goals, purpose in life, let’s say do get informed abou...

Why to Bless Even Your So-Called Worst Enemies?

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Every being has some inherent traits that are acquired over the time from various sources, so instead of criticizing that person, let us just wish and send good positive blessings. These positive blessings will help that being to rediscover the gems hidden inside (all of us!). Whatever actions a person might be doing right now, may just be under the influence of addictions, idiosyncrasies or characters that only that person can overcome. We should give both the wrong doer and the supporter the light of knowledge, the inspiration that can help her see the difference between an immoral and moral course of actions and thoughts. We should continue to think and do all the positive actions with an absolute stable mind - instead of throwing contempt, ill-will and negative vibes, let us shower them will the light of the almighty that will give everyone involved the power to overcome any situation in life. Do not forget to follow recommended diet for me...

Is life an illusion?

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Life is not illusion, it is a reflection of our thoughts. The kind of thoughts you create, it becomes a reality. This is the reason why Hindu religion tend to consider everything around us, a depiction of God. This helps the followers to pay respect, gratitude and obeisance to everything around us. More you are filled with ego, the more disconnected one is with reality. That is why most of the religions, encourages the follower to be kind and humble. It is expected from all of us to be full of virtues that includes, self-belief, confidence, truth, determination, happiness, honesty and most important of all purity. Virtues are actually the manifestation of ‘light’, while Vices come from Darkness, therefore, you always need to be watchful of your thoughts and actions. You should not only take care of your body by regularly doing recommended exercises for men and following the diet chart for men but also take care of your spiritual and emotional we...